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A HEALTHY DATE SHAKE

INGREDIENTS:

  • 2 cups almond milk (another nut milk or hemp milk work fine)
  • 3 Medjool dates, pitted
  • 2 large frozen bananas, cut into chunks
  • 2 teaspoons natural peanut butter (optional)
  • 10 cacao nibs (optional)

DIRECTIONS:

Blend all of the ingredients in a blender or NutriBullet for about 30-45 seconds or until the mixture is smooth.  It will be slightly thick and tiny bits of the dates will remain.

Original

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